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Understanding & Coping with Depression

FREE!!!
Gain a better understanding of the inner workings of depression
Understand the symptoms and signs of depression
Understand your treatment options
Numerous coping techniques for you to work through
50-Page EBook
Protect your mental health
Understand your triggers
Look after your physical health
Practice relaxation techniques
This e-book has an easy-to-follow, step-by-step layout that you can take with you anywhere you go!
* This PDF can be uploaded to your Kindle
One-step download. Just click on the button below.
FREE
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